living well

Surround yourself with positive people who support and uplift you, as they will help you stay on the right track Photographer: Jordi Salas I’m sure you have experienced those days when life sings with positive momentum. You know the kind – where everything seems to align effortlessly. In contrast, there are times where nothing seems […]

Are you missing some feel-good factors in your life? Here are eight fun ways to boost your mood. We’re led to believe that happiness is a state of mind we might achieve at some point in our lives once we’ve checked off all the boxes, or reached an audacious goal. The truth is, we should […]