health

Do you want to know how to reduce stress, handle big emotions better and lead a more fulfilling life? These eight steps are a good place to start to enhance your emotional intelligence We often think of intelligence in terms of IQ, but what about EQ? Emotional Intelligence, or EQ, is all about understanding, using […]

Whether you live in an apartment or a palace, cultivating a variety of plants that stimulate all five senses can improve your health and wellbeing 10 ways you can use plants to improve your well-being Having a connection with nature is essential for human beings to thrive, particularly children. In fact many experts agree that […]